Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis affects the plantar regions of the foot, namely the heel, arch, and midfoot. When too much stress is put on the plantar fascia, or the connective tissue that stretches from the heel to the ball of your foot, inflammation, overtightening, and tearing may arise. This can cause foot pain. Because of plantar fasciitis, you may experience tearing with the first steps you take in the morning each day.


A certain trigger that may cause stress to the plantar fascia includes poor arch support, which is brought upon by frequently walking barefoot or wearing shoes with improper arch support. Other causes include obesity or a sudden increase in weight, increased physical activity, weak foot and ankle muscles, tight calf muscles, and arthritis.


If you’re feeling pain after sitting, walking, or standing for a long period of time, as well as when you first step out of bed or climb stairs, you may be showing signs of plantar fasciitis. To know for sure what’s causing you pain, it’s best that you get an x-ray taken of your foot.


Because plantar fasciitis is known to worsen over time, it’s recommended that you meet with a podiatrist as soon as possible for a proper diagnosis and advised treatment plan.

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Frequently Asked Questions

  • Why is Gulso Podiatry so popular?

    Gulso Podiatry has garnered popularity due to its outstanding expertise and personalized care. As a leading podiatrist in Bountiful, Dr. Gulso uses his nearly two decades of experience to address foot and ankle ailments comprehensively. Our patients appreciate the genuine attention and thorough examination provided, making them feel heard and valued. Specializing in routine podiatric issues like hammertoes and ingrown toenails, as well as complex cases such as sports injuries and heel spurs, our podiatrist provides tailor-made treatments for each patient. Moreover, Dr. Gulso's proficiency in diabetic foot care ensures that patients with diabetes receive the specialized attention they require. The conducive environment and attentive staff further enhance the patient experience, ensuring each visit is smooth and stress-free. By choosing Gulso Podiatry, you are selecting a trusted podiatrist dedicated to patient outcomes. The unwavering commitment of our podiatrist to restore and maintain foot health plays a pivotal role in our popularity. Contact us today to schedule your appointment with our experienced podiatrist.

  • What services does Gulso Podiatry offer?

    At Gulso Podiatry, we offer a wide range of services to cater to various foot and ankle concerns. Our specialties include diabetic foot care, and treating conditions such as ingrown toenails, fungal toenails, painful calluses, and warts. We also provide care for sports injuries, flat feet, bunions, and plantar fasciitis. The goal is to help you achieve optimal foot health through expert care and personalized treatment plans. Don’t hesitate to reach out to us at 801-294-8266 for more information or to schedule a consultation.

  • Where is Gulso Podiatry located?

    Gulso Podiatry is conveniently located at 415 Medical Dr. Suite C200 in Bountiful. Our location is easily accessible for residents of nearby areas including Salt Lake City, North Salt Lake, Farmington, and Kaysville. Our friendly staff is ready to assist you with all your foot and ankle health needs. We invite you to visit us for compassionate and expert podiatric care. Reach out to us today to schedule your appointment.

  • Does Gulso Podiatry accept insurance?

    Yes, Gulso Podiatry accepts a variety of insurance plans, including HMOs and PPOs. We understand the importance of making our services accessible and affordable. For confirmation of your specific insurance coverage, it's best to contact our office directly at 801-294-8266. Our team is dedicated to helping you navigate your insurance benefits and ensuring your visit is as seamless as possible. Schedule a consultation with us to discuss your treatment options.

  • What should I bring to my first appointment at Gulso Podiatry?

    To ensure a smooth first visit, please bring your insurance card, a list of current medications, including doses and frequency, and any relevant medical or surgical history. If possible, include recent test results or records related to your foot condition. Arriving early will allow us to complete any necessary paperwork efficiently. Our team at Gulso Podiatry looks forward to providing you with exceptional care. Contact us at ggulso@hotmail.com if you have any questions or schedule your first visit.