Ankle Pain

Ankle Pain

Ankle Pain

Ankle pain, while initially thought of as an issue for athletes, can affect anyone at any time. Simple, everyday activities, such as walking or running on an uneven surface, have the possibility of causing serious harm to one’s ankle. That is, however, not to discount athletic injuries; in fact, half of all ankle sprains are inflicted during an athletic activity. The most common causes of ankle injuries include tripping or falling, landing awkwardly after jumping, a sudden impact such as a car crash, or twisting, rolling, and rotating of the ankle.


Some signs that point to the potential of an ankle injury include pain in the affected area, swelling, bruising, or an inability to walk or bear weight on the affected area. You may also notice an increase in the height of the arch of the inflicted foot. To understand why the injury occurred, a podiatrist will often question the patient about the events leading up to their ankle discomfort. An x-ray of the leg or foot may also be performed to discover what’s harming the ankle.



There are many different types of ankle injuries, such as ankle sprains, fractures, strains, and tendonitis. To relieve discomfort caused by these conditions, it’s recommended to get plenty of rest, use ice to reduce swelling and ease pain, compress the injured ankle by wrapping it for support, and elevate the ankle to reduce swelling.

If you or someone you know is experiencing pain or discomfort in the ankle region, seek out the help of a podiatrist for a proper diagnosis and treatment regime.

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Frequently Asked Questions

  • Why is Gulso Podiatry so popular?

    Gulso Podiatry has garnered popularity due to its outstanding expertise and personalized care. As a leading podiatrist in Bountiful, Dr. Gulso uses his nearly two decades of experience to address foot and ankle ailments comprehensively. Our patients appreciate the genuine attention and thorough examination provided, making them feel heard and valued. Specializing in routine podiatric issues like hammertoes and ingrown toenails, as well as complex cases such as sports injuries and heel spurs, our podiatrist provides tailor-made treatments for each patient. Moreover, Dr. Gulso's proficiency in diabetic foot care ensures that patients with diabetes receive the specialized attention they require. The conducive environment and attentive staff further enhance the patient experience, ensuring each visit is smooth and stress-free. By choosing Gulso Podiatry, you are selecting a trusted podiatrist dedicated to patient outcomes. The unwavering commitment of our podiatrist to restore and maintain foot health plays a pivotal role in our popularity. Contact us today to schedule your appointment with our experienced podiatrist.

  • What services does Gulso Podiatry offer?

    At Gulso Podiatry, we offer a wide range of services to cater to various foot and ankle concerns. Our specialties include diabetic foot care, and treating conditions such as ingrown toenails, fungal toenails, painful calluses, and warts. We also provide care for sports injuries, flat feet, bunions, and plantar fasciitis. The goal is to help you achieve optimal foot health through expert care and personalized treatment plans. Don’t hesitate to reach out to us at 801-294-8266 for more information or to schedule a consultation.

  • Where is Gulso Podiatry located?

    Gulso Podiatry is conveniently located at 415 Medical Dr. Suite C200 in Bountiful. Our location is easily accessible for residents of nearby areas including Salt Lake City, North Salt Lake, Farmington, and Kaysville. Our friendly staff is ready to assist you with all your foot and ankle health needs. We invite you to visit us for compassionate and expert podiatric care. Reach out to us today to schedule your appointment.

  • Does Gulso Podiatry accept insurance?

    Yes, Gulso Podiatry accepts a variety of insurance plans, including HMOs and PPOs. We understand the importance of making our services accessible and affordable. For confirmation of your specific insurance coverage, it's best to contact our office directly at 801-294-8266. Our team is dedicated to helping you navigate your insurance benefits and ensuring your visit is as seamless as possible. Schedule a consultation with us to discuss your treatment options.

  • What should I bring to my first appointment at Gulso Podiatry?

    To ensure a smooth first visit, please bring your insurance card, a list of current medications, including doses and frequency, and any relevant medical or surgical history. If possible, include recent test results or records related to your foot condition. Arriving early will allow us to complete any necessary paperwork efficiently. Our team at Gulso Podiatry looks forward to providing you with exceptional care. Contact us at ggulso@hotmail.com if you have any questions or schedule your first visit.

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